Hunts and Cambs 01223 233047
Peterborough 01733 553166

Hunts and Cambs 01223 233047
Peterborough 01733 553166

Here to help you!  CCC is a charity dedicated to removing the barriers to counselling by supporting everyone in the local community with face to face individual counselling sessions at affordable prices for all.

Self Help Guides

Find useful information to help you

Coronavirus: How to look after your mental health

Feeling Blue? - Top tips to lift your spirits

Mental Health Checklist

How to improve your sleep

Dealing with loss

Suicide prevention

Post-natal depression

Panic Attacks

Coping with loss at Christmas

Anger Management - Keeping cool at yule!

Eating Disorders

Help for carers

Trauma - how to cope

How to talk to children about terrorism

How to change your workplace culture

How mindfulness can help to combat OCD

How to set goals and resolutions

Managing Stress

How poor mental health affects physical health

Recovering from rape and sexual assault

  

 

 

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